90-day program teaches what to avoid and how to maintain healthy blood pressure readings. Let's discover your triggers and manage them. Hypertension (a silent killer) does a number to the major organs in our bodies. Please be mindful that you could be experiencing spikes due to food consumption and/or environmental exposures. This program will teach you healthy alternatives that lead to healthier lifestyle options. Are you at risk for diabetes? Are you struggling with diabetes and feel that you need to do more to feel better? Would you like to eventually stop having to take diabetic medication? Are your daily glucose checks high? Is your HbgA1c elevated? Have you been diagnosed with CHF? Have you been diagnosed with kidney disease? Are you overweight and/or experiencing hormonal imbalances? If you answered yes schedule a Consultation to see if this program is a good fit for you. If you sign up for coaching, the consultation fee is waived.